Agility - changing direction while moving, Balance - controlling your body while standing or moving, Coordination - using your senses along with your body parts during movement, Power - moving body parts quickly while applying force to the muscles, Reaction Time - responding to what you see, hear or feel, Speed - how long it takes to move your body over a distance,

Skill-Related Fitness Components

بواسطة
تضمين

لوحة الصدارة

النمط البصري

الخيارات

تبديل القالب

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