"I'm a bad person", "I'm so stupid", "I always get in trouble", "Nobody cares", "Now everything is ruined", "He always tries to make me mad", "No one likes me", "Everyone will laugh at me", "I can't do this", "I never get anything right", "She doesn't like me", "I'm going to fail".

Unhelpful thoughts

بواسطة

لوحة الصدارة

النمط البصري

الخيارات

تبديل القالب

استعادة الحفظ التلقائي: ؟