Arm Circles , Stand on Left Foot , Take Deep Breaths, Touch toes , Hand Presses , Jumping Jacks , Stand on Right Foot , Reach Arms Overhead , Frog Jumps: Squat by bending your knees. Place hands on the floor and hop like a frog! , Cheetah Run: Run in place as fast as you can! , Elephant Stomps: March in place, lifting your knees as high as you can. Stomp the ground as hard as you can while marching. .

Motor Break

بواسطة

لوحة الصدارة

النمط البصري

الخيارات

تبديل القالب

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