Be Active, Breathe, Create, Excercise, Friends and Family, Goal Setting, Cool Down, Have fun, List things you can see, hear, touch, Music, Look after yourself , Organize, Pets, Quiet Time, Relax, Try something new, Visualize, Write it down, Positive Self Talk, Sleep on it,

Coping Strategies

بواسطة

لوحة الصدارة

النمط البصري

الخيارات

تبديل القالب

استعادة الحفظ التلقائي: ؟