1) What are you most grateful for today? 2) What is most challenging about your relationships?  3) How have your relationships changed in recovery? 4) How do you stay present in today? 5) The changes I am making in my life are__________________? 6) Am I beginning to feel connected to others? Describe _____________ 7) How do you manage stress in recovery? 8) Have I forgiven myself? 9) Have I avoided anyone or anything today? 10) What is an area of growth in your recovery that gives you hope ? 11) To what extent have I developed love and compassion for myself and others? 12) What is one of my favorite things about being in recovery? 13) Who are the people I trust today?  14) How am I able to "show up" in life today?  15) Do I allow myself to feel all my emotions today?  16) What am I most unwilling to feel and why?  17) Who are the people that trust me today? 18) Am I fighting anything in my recovery?  19) How does surrender help me in my recovery? 20) What did I learn about myself today?

Recovery Tools

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