Pushups, Squats, Burpees, Frog jumps, Flamingo, Quick Feet, Pogo jumps, Toe raises, Bottom kickers, Stretch/Free dance, Plank, Lunges, High knees, Tree Pose, Elbows to knees, Jumping Jacks, Sprinters arms, Shuffle, Skipping in place, Boxing in place, Karate Kicks, Ski Jumps, Butterfly, Mountain Climbers, Downward Dog, Hop on 1 foot, Windmills, Jump Ropes, Huggers.

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