1) It's dinner time. I want pepperoni pizza but my mom made burgers instead. What should I do to be flexible? a) Yell at mom, "I wanted pizza!" b) Tell her, "maybe we can have pizza another night." 2) I want to wear my white shirt to school but its dirty. What should I do to be flexible? a) Pick out a different shirt. b) Tell my mom, "You're stupid for not washing it!" 3) I want to go to the park after school but my dad says no because its rainy and really muddy. What should I do to be flexible? a) Tell him "Okay. Maybe we can play an indoor game." b) Scream at him that its unfair and we should play in the mud anyway. 4) I want to play with my dinosaurs but my brother and mom want to play a card game. What should I do to be flexible? a) Tell them "No! We have to play with dinosaurs!" b) Tell them, "Maybe we can play with dinosaurs after we play the card game together." 5) We are supposed to go to my friend's house but my mom and dad say we have to go to the grocery store first. What can I do to be flexible? a) Tell them "You have to drop me off first! I won't come with you to the store!" b) Go to the store as a family. You know it won't take too long before you get to your friend's house. 6) We're supposed to watch a movie today in class but my teacher said we don't have enough time for it. How can I be flexible? a) Stomp my foot and tell her that's unfair. b) Listen and participate in the new activity that we do instead. 7) The therapy schedule says that we're supposed to have 15 minutes for special time but we only have time for 5 minutes. How can I be flexible? a) Think "that's okay, I'll have more Special Time again next week." b) Start to cry because that's unfair! 8) I'm supposed to go to school today but my mom says I have to go to the dentist first. How can I be flexible? a) Tell Mom that I'm sad I'll miss school but I understand the dentist is important. I'll be able to see my school friends afterwards. b) Call Mom a mean name for making me go to the dentist when she knows I don't like it.  9) My friends are playing ball outside my window but my dad says I can't go outside unless I finish eating my dinner. What can I do to be flexible? a) Pretend I don't hear Dad and run outside anyway. b) Finish my dinner and then go outside. 10) My friend is playing with someone else at recess. What can I do to be flexible? a) Sit in the corner of the gym and cry. This is so unfair. b) Ask another person to play with me.

How Can I Be Flexible?

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