Plate - Use the My_______ as a guide., Fruit - Apples, oranges, and bananas fit into this food group., Yogurt - This sweet, smooth food comes in many different flavors and is a great way to get calcium for your bones., Carrots - ________ are an orange vegetable that rabbits love to eat., Fat - Try fat-free or low _______ foods when you can., Bread - Use whole-grain _______ for your sandwiches., Cheese - Cheddar, swiss and mozzarella are all examples of this dairy food source., Rice - This fits into the grains group of MyPlate. It goes great with stir-fry., Guide - MyPlate is a _______ to help you eat a variety of foods for a healthy body., Pasta - Spaghetti is a grain and is a type of ________., Poultry - Chicken and turkey are examples of _____, Food - Eating a variety of ______ from all the groups., Vegetable - Broccoli and green beans are examples of a _______, Nuts - These are a great source of protein and can be mixed with cereal and dried fruit for an "on-the-go" snack., Beans - Pinto, kidney, black, refried- there are lots of different kinds and they can be eaten lots of different ways., Oils - Vegetable or olive _____ are often used for cooking and are part of a healthful diet., Cereal - This makes a quick and easy "ready-to-eat" breakfast with fruits and milk., Eggs - You can hard-boil, scramble, fry, or poach these, or eat them as an omelet. How do you like your ____?, Fish - Salmon and trout are examples of ______., Meat - Lean _______ is an excellent sources of protein, iron, and zinc.,

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