In a ____ class you do different ____. In the cobra pose, you lie on your ____ and put your hands under your ____. Then you ____ with your hands to lift your head and ____ up. Your ____ stay on the ____. In the child's pose, you sit on your heels and put your ____ on the floor ____ your knees. Your arms are ____ in front of you. The cobra pose ____ the muscles in the front of your body, from your ____ to your chin. The child's pose stretches the ____ along your ____.

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