Everybody loves World Sleep Day. This day was first held in 2008 by the World Association of Sleep Medicine (WASM). Its aim is to advance the health ____ of sleep worldwide. WASM wants to promote and encourage education and research into sleep, and the importance it has as a therapy in recovering from ____. Dr. William C. Dement, a WASM spokesperson, said World Sleep Day will “hopefully be an event that is successful and will continue in the foreseeable future. Everyone needs to understand how important sleep is, and how sleep is so important for a ____ life”. WASM’s website says “____ and sleeplessness is a global epidemic that threatens health and quality of life”. Its logo is “Sleep well, live fully ____.” Sleep is a basic bodily and mental need. We all ____ to sleep, although the number of hours differs from person to person. Doctors do not know why sleep occurs, but they do all agree that it is ____ for our survival. Without enough sleep, the body can die. For many of us, sleep is one of the biggest pleasures in life. Indeed, many people list sleeping as a hobby! Sleep refreshes and ____ us and restores our brain into top working order. Sleep is also quite complicated. One-third of adults have problems sleeping and suffer from ____. There are over 80 sleep-related disorders. Other people are lucky and have no problems at all getting off to sleep. Some people sleep as soon as their head hits the ____. Do you sleep well?

Sleep Gap-Fill Listening Activity

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Rangliste

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Indstillinger

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