AMINOACIDS - Chemical building block of proteins, NUTRIENT - Substance found in food that your body needs to grow, repair and produce energy, NUTRITION - The act of taking in food and using it for multiple purposes, MALNUTRITION - Severe shortage of one or multiple nutrient, PROTEINS - Macronutrient. They help your body heal, grow and develop., CARBOHYDRATES - Macronutrient. Your body’s main source of energy, FATS - Macronutrient. Your body uses them to build and maintain cell membranes, SATURATED - Type of fats that are usually solid at room temperature, UNSATURATED - Type of fats that remain liquid at room temperature, SUGARS - Simple carbohydrates, STARCHES - Complex carbohydrates, TRANS - We must avoid these types of fats because they increase the risk of heart disease, LDL - Known as bas cholesterol as it collects on the wall of arteries, HDL - Removes the bad cholesterol from arteries, WATER - It the most critical nutrient, MACRONUTRIENT - We need them in large quantities, MICRONUTRIENT - We need them in small quantities, CHOLESTEROL - It is a fatty substance found in the blood, FIBER - Type of complex carbohydrates that body cannot break it down or use it cannot break it down or use itcannot break it down or use it, DEHYDRATION - Lack of water in the body, VITAMINS - Compounds that help to regulate body processes, MINERALS - Substances the body uses to form healthy bones and teeth, keep blood healthy, and keep the heart and other organs working properly.,

NUTRITION

af
Trykke
Integrere

Rangliste

Visuel stil

Indstillinger

Skift skabelon

Gendan automatisk gemt: ?