1) The science or study of food and the ways in which the body uses food. a) Minerals b) Fats c) Water d) Nutrition 2) Provide the body with energy, are necessary for life and growth, and help keep viruses away a) Vitamins b) Carbohydrates (Carbs) c) Nutrition d) Nutrients 3) Water, Vitamins, Minerals, Carbohydrates (Carbs), Proteins, Fats a) Water b) Vitamins c) Essential Nutrients d) Nutrition 4) 70% of our body is made of this a) Nutrition b) Minerals c) Nutrients d) Water 5) We get most of these from fruits and vegetables a) Vitamins b) Protein c) Essential Nutrients d) Water 6) We get these by eating plants or eating animals that eat plants a) Minerals b) Vitamins c) Nutrition d) Essential Nutrients 7) Muscle, skin, bone, and hair are largely made up of this  a) Vitamins b) Water c) Protein d) Nutrition 8) These pack a lot of energy and calories a) Carbohydrates (Carbs) b) Minerals c) Nutrients d) Fats 9) Energy giving nutrients that mainly include sugars and starches. a) Essential Nutrients b) Carbohydrates (Carbs) c) Nutrition d) Vitamins

Nutrition Vocab

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