1) Your shoulder is an example of what type of joint? a) Ball and socket b) Hinge joint c) Fixed joint d) Saddle joint e) Gliding joint f) Pivot joint 2) Your skull is an example of what type of joint? a) Ball and socket b) Fixed joint c) Hinge joint d) Pivot joint e) Gliding joint f) Saddle joint 3) Your elbow is an example of what type of joint? a) Ball and socket b) Fixed joint c) Hinge joint d) Pivot joint e) Gliding joint f) Saddle joint 4) Where your head and your 1st vertebrae meet is what type of joint? a) Pivot b) Saddle c) Ball and socket d) Hinge e) Fixed f) Ellipsoid 5) Your wrists are examples of what type of joint? a) Ellipsoid b) Hinge c) Ball and socket d) Pivot e) Saddle 6) The joint at the base of your thumbs is what type of joint? a) Saddle b) Hinge c) Ball and socket d) Pivot e) Ellipsoid 7) What organs do your ribs protect? a) Heart, esophagus, and lungs b) Brain c) Spinal cord d) Small Intestines 8) What part of your skeleton protects your brain? a) Ribs b) Vertebrae c) Skull 9) Your ankles are which type of body joint? a) pivot b) ball and socket c) ellipsoid d) gliding 10) An adult had about 206 bones in their skeleton a) False b) True 11) Your bones, as you get older, store fat cells as a) yellow marrow b) red marrow c) calcium 12) What type of movement does your pivot joint give you? a) one way b) all around/circular c) side to side, bending d) none 13) Your bones store calcium. a) True b) False 14) What type of movement do your ellipsoid joints let you do? a) none b) side to side c) one way d) all around/circular 15) Your hips are an example of what type of body joint? a) fixed b) ball and socket c) gliding d) hinge e) saddle 16) You only have 2 saddle joints, where are they located? a) my back b) base of my thumbs c) my knees d) my elbows 17) What type of movement do your saddle joints allow you? a) circular/across my palms b) one way c) side to side 18) Which type of joint do you have the most of in your body? a) ball and socket b) fixed c) saddle d) hinge e) gliding f) ellipsoid 19) What is the smooth, hard tissue at the end of your bones, so your bones don't rub together? a) fat b) cartilage c) blood d) tendons 20) What small elastic bands hold your joints together? a) ligaments b) fat c) red marrow 21) Which type of joint only allows one-way movement? a) my shoulders b) my elbows c) my ankles d) my back 22) Your long bones make blood cells. a) True b) False 23) It is your skeleton that gives your body its shape. a) false b) true 24) Your bones are all dead cells. a) True b) False 25) What part of your body do your vertebrae protect? a) brain b) heart, esophagus, and lungs c) spinal cord d) small intestines 26) Where are your gliding joints located? a) elbow b) back (vertebrae) c) shoulders d) toes 27) You are born with over 300 bones in your body. a) False b) True 28) Your toes are what type of joints? a) ball and socket joints b) hinge joints c) saddle joints d) ellipsoid joints e) gliding 29) Your big toe joint is like your thumb joint, a saddle joint. a) True b) False 30) Your knees are which type of joint? a) pivot b) ball and socket c) ellipsoid d) hinge e) gliding 31) You need which vitamin every day to make healthy bones a) Vitamin D b) Vitamin A c) Vitamin E 32) Calcium is only found in milk. a) True b) False 33) You should have 9 to 12 hours of rest a day to stay healthy. a) True b) False 34) Smoking/vaping, and alcohol are not good life choices for your body's cells. a) True b) False 35) If you don't eat healthy and exercise, as you age, your bones might break easily. a) True b) False

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