Survival State: A person in this state needs to feel safe., When a person is in this state, their brain stem is activated., Fight, flight, or freeze, Self-defense is the primary reaction, Running away from a situation, A person is physically agressive: hitting, kicking, pushing., Triggered by threat, Emotional State: Activated when the world is not going our way., When a person is in this state, their limbic system is activated., The primary need is connection., A person in this state needs to feel love and connection., A person in this state might scream, "I hate you!", "This is so stupid and a waste of time!", A person in this state is asking, "Am I loved?",

Survival or Emotional State...?

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