Confidentiality, Stress, Anxiety, Mental health, Self-esteem, Confidence, Eat well-balanced meals, Get enough sleep, Exercise daily, Limit caffeine, Take deep breaths, Slowly count to 10, Give back to your community, Take time out, Get help online, Talk to someone, Bubble breathing, Wellbeing, Self-care, Meditation,

Stress and Anxiety

Tulostaulu

Visuaalinen tyyli

Vaihtoehdot

Vaihda mallia

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