Okra - Green fruit high in vitamins C & K, the word means gumbo, Jackfruit - Sweet fruit in plant family with mulberry & breadfruit , Chili Pepper - Spicy fruit, high in beta carotene (great for vision), Pumpkin - Orange fruit, full of fiber and Halloween fun, Cucumber - Juicy green fruit, great for sandwiches and antioxidants , Tomato - Juicy red fruit, popular in salsa, full of potassium & vitamin C , Pineapple - Sweet tropical fruit, helps form connective tissue, bones & blood clotting, Butternut Squash - High fiber, pale orange fruit, delicious when roasted, , Avocado - Creamy green stone fruit, full of omega-3 fatty acids, Eggplant - Low calorie purple fruit, also called garden eggs,

Fruit Facts

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