Medjool Dates   - Sweet and chewy, a natural source of energy, rich in fiber for digestion, Rolled Oats  - A whole grain that keeps you full, providing lasting energy, Sunflower Seeds - Crunchy and full of healthy fats and protein for building strong muscles, Cacao Powder - Makes the brownies chocolatey, contains flavanols for a healthy heart, Maple Syrup  - A natural way to make things sweet with some minerals, Pumpkin Seeds - Green seeds packed with protein and minerals for healthy growth,

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