1) Jumping jacks x10 -legs only 2) Knee touches x20 3) Frog hops x10 4) Plank 10 seconds 5) Pushups on knees x10 6) Trunk twists x 20 7) Windmills x 10

Gross motor/PE open the box

Papan Peringkat

Gaya visual

Pilihan

Berganti templat

Pulihkan simpan otomatis: ?