1. A: Wow! You look amazing. What have you been up to? B: I've lost 10 kilos. I decided it was time to give up the ____ food and go for a ____. 2. A: I get such a stiff back after sitting at the computer all day. B: You should come to my yoga class. It's great for ____. And it's good for ____ too. I can lift much heavier weights than before. 3. A: How's your squash course going? B: Great, thanks. I couldn't last more than 20 minutes when I started but my ____ has really improved. You should come along. A: Sorry but I can't even hit a ball. My ____ is awful. 4. A: The new teacher is much more ____. She made us work an awful lot harder. B: Tell me about it. I worked up a ____ in seconds. 5. I'm so unfit. I really need to get back into ____. B: Why don't you try salsa dancing? It's great fun! A: I think I'm too ____ for that. In fact, my boyfriend says I've got two left feet. 6. A: Can we slow down a bit? I'm getting out of ____ running up the hill. B; Sorry, but we need to keep going. Keeping up your ____ is important if you want to get really fit.

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