10 jumping jacks, 5 toe touches, 7 arm circles , 10 knee grabs , 5 neck rolls , 30 seconds jog in place , 10 squats , 16 elbow knee touches , 5 wall push ups , 10 high kicks .

Brain Break

Papan Peringkat

Gaya visual

Pilihan

Berganti templat

Pulihkan simpan otomatis: ?