5 Air Squats, 10 Second Shoulder Stretch, 5 Lunges, 5 Push Ups, 10 Second Quad Stretch, 10 Second Hurdler Stretch, 20 Jumping Jacks, 15 Mountain Climbers, 20 Sit Ups, Water Break, 10 Arm Circles,

Fitness Matching Game

Papan Peringkat

Gaya visual

Pilihan

Berganti templat

Pulihkan simpan otomatis: ?