Fat Soluble: 4 Vitamins, Vitamin A, Vitamin D, Vitamin E, Vitamin K, Found in fats and oils, Requires protein carriers, Stored in liver/fat, Deficiency easily develops, Excreted in feces, Water Soluble: 9 vitamins, Vitamin B, Vitamin C, Found in water compartments of food, Dissolve directly into bloodstream, Circulate freely in blood, Not stored, Excreted in urine, Deficiency doesn't easily develop,

Fat Soluble vs. Water Soluble Vitamins

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