1) Your sister took your phone from you. What is a GOOD coping skill to use? a) Punching a wall b) Taking a walk c) Calling your sister mean names 2) Your mom said you can't do something and that makes you feel angry. What is a GOOD coping skill you can use? a) Throwing books, sheets, and toys in your room b) Yelling at your mom c) Doing push ups and sit ups to calm down 3) You really want earn another star, but you did not listen to your mom. This makes you mad. What is a GOOD way to cope? a) Hitting someone b) Throwing a temper tantrum c) Sitting quietly on the couch for a few minutes 4) Your friend did not invite you to his birthday party. What is a GOOD coping skill to use? a) Watching a movie that makes you happy b) Run out of class c) Call people names 5) A kid in school kept being annoying to you. What is NOT a good way to cope? a) Hurting yourself b) Reading a book you enjoy c) Talking to an adult you trust d) Coloring

Coping Skills

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