Body - (Instrument of Dance) Head, arms, legs, torso, body systems, Movement - (What the Body does) Locomotor and non-locomotor movements, Space  - (Where the Body Moves) Place, high, middle, low level, positive and negative space, Time - (When the Body Moves) Beat, rhythm, tempo, duration, momentum, Energy - (How the Body Moves) Quality, effort, force, weight, flow, Relationship - (Organization between you and other dancers) Placement, formations, choreographic structure,,

Dance Elements

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