pave the way too  - make it possible or easier for something or someone to follow, aging - becoming older, wearable - ______ technology consists of things that can be worn, such as clothing or glasses, that contain computer technology or can connect to the internet, sleep hygiene - the use of various practices to make sure that you sleep well at night, longevity - living for a long time, the perception of life - сприйняття життя, embark on - start something new or important , thrive  - to grow well and be successful , accessible - easy to get, reach. understand or use, clock up - achieve a large number , spit out  - force out liquid in the mouth,

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