Effleurage - Light stroking. Relaxes tissues. Starts, links & ends the massage, Petrissage - Deep kneading. Stimulates tissues, relaxes muscles and encourages cell renewal., Frictions - Quick movements. Stimulates sebaceous activity to increase oil production, loosens adhesions and softens scar tissue, Tapotement - Brisk, light stimulating movements. Increases blood and lymphatic flow., Joint movements - Passive, supported movements. Maintains joint mobility,

Massage movements and descriptions

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