Jessica sees her friends whispering at lunch. When she comes over they change the subject. Jessica has a THOUGHT that "my friends must have been making fun of me" and she FEELS embarrassed. Jessica's ACTION is to make fun of her friends to another friend as revenge. Let's help Jessica try this again with a helpful thought! Jessica has a THOUGHT that ____ and she FEELS ____. Jessica's action is to ____. Juan is at the store with his mom. He gets distracted looking at snacks and he can't find her. Juan has a THOUGHT that "my mom must have left me here" and he FEELS sad. Juan's ACTION is to run out of the store crying. Let's help Juan try this again with a helpful thought! Juan has a THOUGHT that ____ and he FEELS ____. Juan's ACTION is to ____. Jamie is waiting in line at the ice cream truck. Somebody cuts in front of them. Jamie has a THOUGHT of "what a horrible thing to do" and they FEEL angry. Jamie's ACTION is to shove the person who cut them. Let's help Jamie try this again with a helpful thought! Jamie has a THOUGHT that ____ and they FEEL ____. Jamie's ACTION is to ____. Jeniah receives her report card back and the grades are lower than expected. Jeniah has a THOUGHT of "I'm so stupid" and she FEELS defeated. Jeniah's ACTION is to stop trying in school since it doesn't matter anyway. Let's help Jeniah try this again with a helpful thought! Jeniah has a THOUGHT that ____ and she FEELS ____. Jeniah's ACTION is to ____. Jackson gets into a big fight with his best friend. Jackson has a THOUGHT that "he never takes my side" and he FEELS frustrated. Jackson's ACTION is to stop being friends with his friend. Let's help Jackson try this again with a helpful thought! Jackson has a THOUGHT that ____ and he FEELS ____. Jackson's ACTION is to ____

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