1) 10 JUMPING JACKS IN CHINESE YOU COUNT 2) 15 SEC MOUNTAIN CLIMBERS  3) SIT DOWN AND SPIN IN CIRCLE FOR 15 SECONDS 4) 15 SQUATS 5) JUMP AND HIGH FIVE THE AIR 3 TIMES 6) 20 SIDE TO SIDE JUMPS 7) STAND UP AND TURN IN CIRCLES FOR 15 SECONDS 8) DANCE FOR 25 SECOND "HAPPY SONG" 9) FORTNITE DANCE FOR 15 SEC 10) STUDENTS CHOICE - EXERCISE (30 SEC) 11) MAKE A SILLY FACE FOR 10S  12) DO THE FLOSS OR DANCE OF YOUR CHOICE FOR 10S  13) 10 FROG JUMPS IN SPANISH YOU COUNT 14) STRIKE A POSE FOR 15S (HOLD IT) 15) GRAB SOME WATER 16) STAND ON ONE FOOT FOR 15 SECONDS 17) ACT OUT A SPORT THAT YOU CHOOSE FOR 15 SECONDS 18) 10 PUSH UPS 19) 15 HIGH KNEES 20) STUDENTS CHOICE - EXERCISE 21) COUNT TO 5 IN CHINESE 22) COUNT TO 10 IN SPANISH 23) EVERYBODY DANCE TO WE ALL FALL DOWN SONG 24) EVERYBODY RUN IN PLACE FOR 15 SECONDS 25) BEAR CRAWL FOR 20S 26) ACT OUT YOUR FAVORITE SPORT FOR 15S 27) FREEZE FOR 15 SEC 28) MAKE AN ANIMAL IMPRESSION FOR 15 SECONDS 29) STAND ON ONE FOOT FOR 15 SEC 30) 10 BURPEES

Physical Fitness K8

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