1) Hapiness, sadness, fear and anger are all types of__________ . a) Food b) Dog c) Fortnite characters d) Emotion 2) It's OK to feel these emotions sometimes. It's helpful if we can share how we feel with our parents, carers or teachers. True or False? a) True b) False 3) I feel __________ when there is no-one able to play with me. a) Sad b) Happy c) Love d) Excited 4) I feel __________ when I am able to wach my favourite film. a) Sad b) Happy c) Angry d) Excited e) Fustrated 5) I feel __________ when my friend takes my game away. a) Sad b) Happy c) Angry d) Excited e) Fustrated 6) I feel __________ when I try hard at my work and do my best. a) Sad b) Happy c) Angry d) Proud e) Fustrated 7) It's OK to feel sad sometimes but when I'm feeling like this, I should not __________ . a) Hit others b) Be mean to people around me c) Run away outside my home d) Shout and scream 8) Instead, when I am feeling sad I can ___________ . a) Hit others b) Scream and shout very loudly c) Run away outside my home d) Talk to someone and tell them how I am feeling 9) When I make a mistake I can __________ . a) Be angry at myself and everyone around me for the whole day b) Understand that everyone makes mistakes sometimes and it's OK because we can learn from our mistakes c) Stay silent and do not tell anyone how I'm feeling d) Feel bad about myself 10) If I am angry and upset, I can __________ to make myself feel better. a) Draw a picture or write down how I'm feeling  b) Do something that makes me happy c) Have some time to myself somewhere safe so I can calm down d) Take deep breaths until I feel myself calm down 11) It's OK to be angry sometimes but I should not __________ . a) Shout, stamp my feet and continue to be angry for the whole day b) Be rude to my parents, carers or teachers and ignore them c) Hit people around me 12) When I am happy I feel __________ . a) Like I have heavy butterflies in my tummy and I have a headache b) Like smiling and laughing and being kind to my family and friends c) Like ignoring my family and friends 13) I can tell when someone is happy because they might be __________ . a) Frowning and speaking in a loud voice b) Crying and have their eyes closed c) Showing their teeth and cleancihng their fists d) Smiling and seem calm and peaceful 14) When I share with my friends and family and I am kind to them, they feel __________ . a) Happy and cheerful because I am being nice to them b) Worried and sad c) Lonely d) Angry

Emotions Quiz

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