RECOGNIZE - Experiencing the loss. Understanding it is real, REACT - Emotional response to the loss, feeling the feels, RECOLLECT/ RE-EXPERIENCE - Memories and reviewed and relived, RELINQUISH - Accepting that the world has changes as a result of the loss and that there is no turning back, READJUST - Beginning to return to daily life. Loss feels less acute and overwhelming, REINVEST - Accepting changes that have occurred, re-entering the world, forming new relationships & commitments,

RANDO'S GRIEVING TASKS

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