Fiber - Flax seeds help your digestive health so you have a smooth move because they contain what?, Ground - Are flax seeds typically eaten whole or ground?, Slightly nutty - Most people say that flax seeds taste like what?, Yogurt - Which food can flaxseeds be added to for a nutritional boost?, Cholesterol - By eating only 4 tablespoons of Flaxseeds daily, the fiber can help lower what?, Lower - The fiber soluble content of flaxseeds helps type 2 diabetics to raise or lower their blood sugar?, Lose Weight - Flaxseeds can help you feel full longer which may help you what: lose weight or lose appetite?,

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