Golden Milk - Powder mix of turmeric, ginger, cinnamon and other spices to drink as a tea to reduce Inflammation, Ginger - Fabulous food that works as an antibacterial when boiled and drank as a tea or grated and added to foods , Red Lentils - Small split peas, full of protein, B vitamins and antioxidants to heal and reduce Inflammation , Mullein - Flowering plant taken as teas or drops, good for cough, whooping cough, tuberculosis, bronchitis and more, Elderberry - Berry that grows everywhere, studies from the National Institute of Health reports itcan help shorten colds, flu, and Covid-19it, Mugwort - This herbal tea sounds like a Harry Potter character, but helps by fighting the swelling and itching of the throat, nasal congestion, and difficulty in breathing,

Cough & Congestion Food Cures

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