1) Session is taking extra long today and you are having trouble paying attention . What is a GOOD coping skill to use ? a) Running into the kitchen b) Asking for a break c) Yelling loudly 2) Your mom said you can't do something and that makes you feel angry. What is a GOOD coping skill you can use? a) Throwing books, sheets, and toys in your room b) Yelling at your mom c) Dancing or singing 3) You really want earn another star, but you did not listen to your mom. This makes you mad. What is a GOOD way to cope? a) Yelling b) Stomping and screaming c) Taking 3 deep breaths 4) Your friend did not invite you to his birthday party. What is a GOOD coping skill to use? a) Watching a movie that makes you happy b) Run out of class c) Call people names 5) You are feeling hungry but your mom is busy , what can you say to get her attention a) Excuse me b) Yell loudly c) throw something

Updated Coping skills

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