goal - My ................. for this year is to improve my health, supplements - I take vitamins as ......................... to stay health, anxiety - Sometimes, taking deep breaths can help with ....................., regret - I ...................... meeting you, my life without you would be better, Ashamed of - I'm not ......................... my body, I have some extra weight but I love it, Iron - If you have low ............... in your blood you need to take B12, Birth control - I take ...................... to plan when to have kids., Consistently - If you work out ...................... you'll see result soon, Essential - Eating vegetables is .................... for good health , Sync up - ................. your watch with Iphone to see your heart rate, Heart rate - Control your ..................... while running not to have problems with heart, Affordable - I found such a good sportswear for .................... price, Benefits - Exercise has many .................., like a healthy heart, good shape and positive mood, Glowy skin - Secret of my ................... is drinking a lot of water, Build muscles - Eating protein help to ................... in your body, Poor posture - Stretching and yoga can help you with ..................... and you'll keep your back straight, Tone up - I don't want to lose weight or build muscles, I just want to ................... my body, Neck - My ............... is so stiff after working at the computer all day, Track calories - I .................. because I want to lose weight, I need to eat 1200 a day.,

wellness vlog

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