How important are exercise, food, and sleep for mental health?, Have you experienced insomnia? How well do you sleep?, Why do some people like talking to a therapist? Would you like to try therapy?, What does it mean to be depressed?, Have you heard the expression, “be kind, for everyone you meet is fighting a hard battle”? What does it mean to you?, Are you a sensitive person? Are you more emotional or less emotional than other people? What makes you think so?, Can you control your emotions well? How?, When are emotions a problem?, Are you generally a positive person or a negative person?, Do you find it easy to explain your feelings to another person? If not, why is it difficult?, What makes you feel nervous? How can you calm your nerves?, Do people know how you feel by looking at your face? Are you good at hiding your emotions?, What is the best way to deal with feelings of anger?, Can you read another person's emotions? Can you easily tell how other people are feeling? How useful is this ability?, Are women more emotional than men? Or is that just a stereotype?.

Mental health

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