5-Push-ups, 10-Sit-ups, 15-Squats, 20-Jumping jacks, 10-Mountain climbers, 5-Burpees, 15-lunges, 20 second-high knees, 30 second-Plank, 5-Inch worms.

Ledertavle

Visuell stil

Alternativer

Bytt mal

Gjenopprett automatisk lagring: ?