1) ... you need to exercise regulary as well as eat healthy. a) To cheer up b) To get stressed c) To keep fit 2) A balanced diet ... foods from all food groups. a) includes b) avoids c) joined 3) Too much ... is bad for you. a) vitamins b) fat c) protein 4) Milk, yougurt and cheese are ... protein an calcium. a) necessary b) contain c) rich in 5) Dairy products help your ... stay white and strong. a) teeth b) brain c) bones 6) Eating a lot of .... fruit and vegetables are good for you. a) frozen b) dried c) fresh 7) Fruit and vegetables ... vitamins and help your body  fight illnesses. a) include b) contain c) keep 8) Meat, chicken, fish, eggs and beans give you the ... to be strong and healthy. a) fat b) protein c) calcium 9) This food group makes your ... strong. a) bones b) teeth c) muscles 10) The red meat has got a lot of fat, so try to eat more fish and ... . a) chicken b) beef 11) Bread, cereal and rice give you ... . a) vitamins b) energy c) protein

Healthy Eating

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