Take deep breaths., Ask for a break., Ask to take a walk., Have a drink or snack., Go to a calm down spot. , Wall pushups., Squeeze a fidget., Listen to music., Jumping jacks., High knees., Yoga pose., Count to 10., Write about it., Draw a picture., Imagine something happy., Talk to a friend., Ask for help. , Someone listening to me without talking., Help me find a way to relax., Some one makes me laugh or smile, I am left alone., Stay close to me or give me some space., Tell me how they would cope with it., Suggest a coping skill., Do deep breaths with me. , Take a walk with me. .
0%
WHAT WOULD HELP WHEN I NEED TO CALM DOWN?
Del
etter
Jphochs
Rediger innhold
Innebygd
Mer
Ledertavle
Tilfeldige kort
er en åpen mal. Det genererer ikke poengsummer for en ledertavle.
Pålogging kreves
Visuell stil
Skrifter
Krever abonnement
Alternativer
Bytt mal
Vis alle
Flere formater vises når du spiller av aktiviteten.
Åpne resultater
Kopier kobling
QR-kode
Slette
Gjenopprett automatisk lagring:
?
