If I want to reduce stress, I ..., If people need to relax, they..., We boost good mood if....., Mind and body are connected if ..., Bad mood is reduced if...., If we want to be happy, we .., If I smile, I ..., We activate the oxytocin if .., We activate the dopamine if .., We activate the serotonin if .., We activate the endorphin if .., If a person practices yoga, he or she ....

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