Fruits: Apples, Bananas, Oranges, Kiwis, Watermelon, Vegetables: Bell Peppers, Spinach, Carrots, Lettuce, Cucumber, Protein: Chicken, Pork, Eggs, Beans, Peanuts, Dairy: Skim Milk, Cheddar Cheese, Yogurt, 2% Milk, Mozzarella, Grains: Crackers, Bread, Oatmeal, Grits, Pasta,

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