Wise Mind - A class mate asks you to help them cheat on a test., Emotion Mind - You win a heated game of UNO with your friends., Reasonable Mind - You have a math test tomorrow. , Wise Mind - You have a disagreement with a friend., Emotion Mind - You failed your science test. , Reasonable Mind - You're starting high school and not sure of your way around campus., Wise Mind - Your friend invites everyone but you to the movies., Emotion Mind - Your teacher calls on you and you don't know the answer., Reasonable Mind - Your Mom is late picking you up from practice., Emotion Mind - Your parent tells you to clean your room and you're in the middle of something., Wise Mind - You forgot your big project at home., Reasonable Mind - You're not sure how to do your math homework., Emotion Mind - Your best friend tells your secret to someone else., Wise Mind - You drop the ball and lose the game for your team., Reasonable Mind - You're wondering what to pack for the school field trip., Emotion Mind - Your parents are insisting they help you with something but you don't want their help. ,
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DBT States of Mind
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Kerryconca
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