1) It refers to any activity that prepares your muscles to begin exercise. a) Cool-Down Exercises b) Warm-Up Exercises c) Dehydration d) Heatstroke e) Hypothermia f) Overexercising 2) It is a condition in which your body temperature drops below normal due to too much exposure to cold. a) Cool-Down Exercises b) Warm-Up Exercises c) Dehydration d) Heatstroke e) Hypothermia f) Overexercising 3) It is when a person exercises vigorously and for a longer period of time. a) Cool-Down Exercises b) Warm-Up Exercises c) Dehydration d) Heatstroke e) Hypothermia f) Overexercising 4) It is a condition that happens when the body cannot control its temperature. a) Cool-Down Exercises b) Warm-Up Exercises c) Dehydration d) Heatstroke e) Hypothermia f) Overexercising 5) It is a condition in which the body does not have enough water to function properly. a) Cool-Down Exercises b) Warm-Up Exercises c) Dehydration d) Heatstroke e) Hypothermia f) Overexercising 6) It is a period of three to five minutes of activities with lesser intensity a) Cool-Down Exercises b) Warm-Up Exercises c) Dehydration d) Heatstroke e) Hypothermia f) Overexercising

PERSONAL SAFETY STANDARDS

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