1) How many servings per container are there in this food item? a) 5 b) 24 c) 60 d) 100 e) 35 f) 8 2) How many calories from fat are there in 1 pastry? a) 100 b) 80 c) 70 d) 40 e) 50 f) 190 3) What % DV of sodium is there in 1 serving? a) 25% b) 67% c) 34% d) %55 e) %78 f) %100 4) How many grams of fat will you obtain if you eat 1 serving of these chips? a) 1g b) 10g c) 12g d) 34g e) 19g f) 23g 5) How many servings per container are there in this food item? a) About 20 b) About 6 c) About 23 d) About 35 e) About 55 f) About 78 6) What is the primary ingredient in this food product? a) Cow's Milk b) Salt c) Whey d) Onion Powder e) Whole Corn f) Cheese 7) How are ingredients listed on a food label? a) Most to Least b) Least to Most c) Randomized d) By Food Group e) By Product Cost f) Alphabetized 8) You want your %DV to be high in the following EXCEPT a) Vitamin A b) Calcium c) Saturated Fat d) Iron e) Protein f) Potassium 9) All food labels are based off of a ________________________ calorie diet. a) 4,000 b) 100 c) 23 d) 5 e) 60 f) 2,000 10) You can make your plate healthier by doing all of the following EXCEPT: a) Balancing Caloires b) Increasing Healthy Foods c) Decreasing Less-Healthy Foods d) Eating the 5 Food Groups e) Consuming More Calories Than Recommended f) Eat a Variety of Foods

Nutrition: Food Label Review

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