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Healthy Habits - Anchor, behavior, celebration, glucose - feeds every cell of our body, Atherosclerosis - Abuild up of fat, cholesterol and other materials in a blood vessel, Insulin - The hormone that allows the blood glucose into the cells of the body, Moderation - Not eating too much of any 1 type of food, Endorphins - Released in response to sugar and fat in food , Myocardial Infarction - Death of heart muscle from lack of oxygen, An apple - Nutrient dense, Unsaturated fats (oils), whole grains, fruits and vegetables - Heart healthy foods, Eating birthday cake - part of a healthy eating pattern, Aorta - oxygenated blood comes goes from this part of the hart to the rest of the boy AND to the coronary arteries, The Silent Killer - Hypertension (High blood pressure), Carbohydrates - Made by photosynthesis so it in in all things that foods that grow, Added Sugar - 4 grams + 1 teaspoon, Bran and Germ - Nutrient dense part of the grain, stroke - blood clot in artery on way to the brain, Bypass surgery - reroutes the bloodflow past a clot in the coronary artery , stent - expands the coronary artery so blood can flow, Myplate - a visual guide that helps establish a healthy eating pattern including lots of nutrient dense food, heart,
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Midterm Review
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