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1) 20 Jumping Jacks 2) 10 Push Ups 3) 10 Curl Ups 4) PE Teacher does10 Arm Circles 5) 20 Second Plank 6) 5 pushups 7) 10 Squats 8) 10 Lunges 9) No exercise 10) 10 Side Bends 11) 5 burpees 12) 10 Second Air Squat (Hold) 13) 20 High Knees 14) 20 Mountain Climbers 15) PE Teacher does 10 Shoulder Taps (ABC Push ups) 16) No Exercise 17) PE teacher does 5 squats 18) 20 Second Dance Break 19) 5 curl ups 20) 10 Squat Jumps

Chelsea number workout

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