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eustress - positive stress, distress - negative stress, stressor - a stress producing event, fight or flight - automatic stress reaction you have, lazarus - his theory is the Cognitive Model of Stress, approach approach - conflict situation in which you have many attractive alternatives, avoidance avoidance - conflict situation in which all your choices are unattractive, noise - #1 environmental stressor, pollution - another environmental stressor, crowds - another environmental stressor, smell - another environmental stressor (Sniff Sniff), hassles - common stressors, anxiety - feeling of fear or apprehension associated with stress, burn-out - happens if continuous stress takes place, ptsd - initials of a disorder that can occur after a very stressful event, biting your nails - a bad habit that can occur in stressful times, Death of a family member - Highest point stress score on SRS, uplifts - A high five, a pat on the back, someone telling you "Great Job", Airtraffic controller - a stressful job from Brain Games, perfection - a kids game where you have limited time to fit in the pegs,

PSYCHOLOGY STRESS

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