1) Which tool can I use if I have "swirling" yellow zone thoughts? a) Glitter jar b) Bus pass 2) Problem solve - Who should I talk to at the mall if I can't find my teacher or classmates? a) Security staff b) Target cashier 3) Problem solve - Your order at McDonalds was incorrect. a) Throw the food away. b) Order something else. c) Ask the staff to correct the error. 4) Problem solve - Someone is standing too close to you on the mall escalator. a) Ask politely for personal space. b) Push them away. 5) Problem solve - You want to sit with your friends at lunch. a) Text them during class to ask if they want to sit with you. b) Ask politely in person during lunch. 6) What did we practice during mindful coloring? a) Positive Self-Talk b) Negative Self-Talk c) Napping 7) Why is a stress ball a good tool for red zone feelings? a) It's a good choice to throw inside the classroom. b) It gives me something safe to do with my hands. 8) How should we use a glitter jar to have more green zone feelings? a) Use it to distract the people next to me. b) Quietly shake the jar and take deep breaths while I watch the glitter settle. c) Break the jar on the floor. 9) Problem solve - You want to see an animal at the zoo, but someone is standing in your way. a) Cry because you can't see your favorite animal. b) Patiently wait for your turn. c) Tell the person in from of you, "Get out of my way." 10) Problem solve - You have a question about the lemur's environment. Who could you ask? a) Cafeteria cook b) Zoo keeper c) Gift shop worker 11) Problem solve - The sound at Inside Out 2 is too loud and bothering your ears. a) Bring headphones with you. b) Yell to your teachers, "It's too loud!" 12) You want to refill your soda at the movie theatre - who should you talk to? a) The movie concession staff. b) Your friend sitting next to you. c) Someone from the ticket line. 13) What was one of the materials we used in the DIY stress ball activity? a) Sand b) Glass c) Beans 14) What kind of self-talk is this? "You always get this wrong, you can't learn anything!" a) Negative b) Positive 15) What is an example of a mindfulness activity? a) Watching youtube clips b) Deep breathing c) Yelling at your classmates

ESY Speech Review

More

Leaderboard

Open the box is an open-ended template. It does not generate scores for a leaderboard.

Visual style

Options

Switch template

Continue editing: ?