positive self-talk - Thinking about the good parts of a bad situation, active listening - Hearing and showing you understand what a person is saying, sleep - Teens use this strategy most often to help reduce stress, setting goals - If you reach these they will help boost your self-esteem, mental health - The way people think about and respond to events in their daily lives, excercise - Both adults and teens use this strategy to reduce stress., self-esteem - The measure of how much you value, respect, and feel confident about yourself, crying - A healthy expression to an emotion, hormones - Chemical changes that help control how the body grows and functions, anxiety - This is an emotional sign of negative stress., defense mechanisms - These automatic behaviors are used to reduce uncomfortable stress, headaches - This is a physical sign of negative stress., immune system - Long term stress effects this body system, talking - This communication skill helps with unpleasant emotions., emotion - A feeling produced in response to a life event, body language - Expressing emotion with your face,hands, and posture, violence - An unhealthy way to express emotion, trigger - Situations, people and events that cause a person to feel an emotion, women - This group attempts suicide more often, but men actual commit suicide most often., be positive - This is one way to build your self esteem first thing in the morning.,
0%
Managing Mental & Emotional Health Unit
Partajează
de
Dnorris1
7th Grade
Health
Editează conținutul
Încorporează
Mai multe
Clasament
Arată mai mult
Arată mai puțin
Acest clasament este în prezent privat. Fă clic pe
Distribuie
pentru a-l face public.
Acest clasament a fost dezactivat de proprietarul resursei.
Acest clasament este dezactivat, deoarece opțiunile tale sunt diferite de ale proprietarului resursei.
Opțiuni de revenire
Găsește perechea
este un șablon deschis. Nu generează scoruri pentru un clasament.
Este necesară conectarea
Stilul vizual
Fonturi
Este necesar un abonament
Opţiuni
Comutare șablon
Arată tot
Mai multe formate vor apărea pe măsură ce folosești activitatea.
Rezultate deschise
Copiați linkul
Cod QR
Şterge
Restaurare activitate salvată automat:
?