You owe it to yourself to speak up. It’s not easy to do that. Did anyone tell you having a disability is easy? Tell me who, and I will tell them it is NOT easy., If I can help someone else out to understand more about my disability, and others, then its worth it. But I didn’t always think that way. It’s a lot harder to think that everyone owes you. They don’t., Just get over it and do it. My teacher made me talk to all my other teachers last year. I thought I would die. But this year I just did it and got it over with. And it was a little easier this time., My best advice for becoming a self-advocate? It is so hard to talk about your disability. I still get embarrassed. But you get a little more used to it. Friends are the hardest. If you can tell your friends, you can tell anybody,

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