1) Battleship (All the boys) 2) Battleship (All the Girls) 3) Battleship (All Students) 4) Battleship (All Students) 5) Battleship (All Students) 6) 2 burpees 7) 2 push-ups 8) 10 jumping jacks 9) 10 second crossover 10) 10 second plank 11) 5 squats 12) 6 lunges 13) 5 curl-ups 14) 5 mountain climbers 15) 10 high knees 16) 10 heel kicks 17) 10 seconds run in place 18) 10 popcorn 19) 10 scissors 20) 10 ski jumps

Battleship Fitness (Coaches)

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Comutare șablon

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